You can quickly and easily access and update your account information, workout history and connect to 3rd party apps (Today's Plan, TrainingPeaks, Strava) through the account dropdown in the upper right corner of the riding interface.
Login to the riding app: https://app.vqvelocity.com
In the upper right corner of the athlete home screen, you'll see your name and should click on it.
You'll see a drop-down menu to access:
Update your profile
View workout history
Connect apps
Make the selection you'd like to access and you're on your way.