Connecting to 3rd party apps is quick and easy. Here's how:
Log into the riding app: https://app.vqvelocity.com/
Click on your name in the upper right corner
Select the option from the drop-down menu: "Connect Apps"
Click on "Connect" next to the app(s) you'd like to connect to
Follow the app's authorization sequence
Velocity will confirm the successful app connection
If you have previously connected and it's no longer uploading, please follow the steps above, but de-authorize the connection and then reauthorize it.